The Best Digestive Enzymes For You

When we think of digestive enzymes we automatically think of the digestive system and digestive enzymes. But there are 3 kinds of enzymes.

Enzymes release vitamins, minerals and amino acids, keeping the body alive and healthy. They bring energy to the body and if you don’t eat enough raw food you are sure to feel tired. Your glands and organs are forced to work harder and they become tired more quickly.

Chances are, if you feel tired after a meal, you lack digestive enzymes.



Enzymes are found in our raw food, especially vegetables, however they are fragile and quickly destroyed, by light, over time and completely destroyed by cooking at temperatures above 118 F or 48 C.

When you eat a meal, if enzymes are not available in the food, the body has to go and take them from your metabolic enzymes. These enzymes help protect against free radicals, cancer, premature aging, etc. Over time if you eat very little raw food your body will be depleted of enzymes and more prone to allergies, fatigue and many other health problems. Your health becomes jeopardized.

A lack of digestive enzymes is one of the causes of weight gain as the food does not digest properly. There is a tendency to eat faster and many still feel hungry as the cells do not receive the nutrients, so they will over eat. Digestive enzymes can be taken with a meal or in between meals to cleanse the lymphatic system and help with aches and pains, allergies and Fibromyalgia.

As we age the stomach secretes fewer digestive enzymes. Most people over the age of 40 are lacking in digestive enzymes and would benefit from taking a digestive enzyme supplement. This helps reduce the depletion of the body’s own enzymes and the stress on the body.

If you have digestive difficulties, if you are worried that you are not eating enough raw food, a digestive enzyme supplement could be very beneficial to you.

Digestive enzyme supplement benefits