 |
|
Natural Treatment For Arthritis
Your Osteoarthritis Cure
Your natural treatment for arthritis will allow you to not only relieve the inflammation and pain, but also stop the degeneration.
You can rejuvenate the affected joints. Be sure to check out
Diet and Arthritis.
and
signs of arthritis.
Many dietary changes are necessary, especially eating foods that are alkalizing rather than acidifying.
Dry brush the skin
every day.
Check body pH
to ensure your body is not overly acidic. A body that is acidic is one that is prone to inflammation and disease.Get regular, moderate exercise: walking, bike riding and water exercises.Get plenty of fresh air and sunshine.
Lose weight
if you need to.Ensure that you are
eliminating regularly
or increase fiber with a natural psyllium hulls supplement.Reduce stress and learn how to
better manage stress.
Anxiety and stress cause havoc on the bones and joints.Regular massages help stimulate the lymphatic system.
Do a detox
and ensure you are eliminating all toxins.Check with a naturopath to see if your adrenal glands, liver, intestines and kidneys are all functioning optimally.
Natural Remedies for arthritis:
It is absolutely essential to take a
high quality digestive enzyme supplement
with meals and in between meals.
This will help stimulate the production of prostaglandins to reduce inflammation. Also, any food that isn't well digested will exacerbate the condition.An essential fatty acid supplement is necessary.
Glucosamine Chondroitin can help rebuild the cartilage and prevent osteoporosis. It should be taken for at least 6 months.Vitamin B complexVitamin CVitamin EA
high quality calcium supplement
with magnesium - not calcium carbonateAntioxidantsCat's Claw is good for relieving pain as it contains a natural anti-inflammatory that can be taken long term. Feverfew Ginger is a powerful antioxidant and anti-inflammatory.CayenneYuccaDandelion or alfalfa contain organic sodium which is excellent for preventing and reducing calcium deposits.Alkalizing plants such as aloe vera juice or cholorphyllLiquid minerals
Anti-inflammatory supplements
Do not take an iron supplement or a multi-vitamin containing iron as it can cause joint destruction. Instead, eat foods that contain iron.
Be mindful that
NSAIDs like advil
have serious side effects.Edgar Cayce talked a lot about placing warm castor oil compresses on the inflamed joints to relieve pain.
Place cold gel packs on the joints to alleviate pain, followed by applications of heat. Following these many suggestions for your natural treatment for arthritis will help. For a complete analysis, pH test and your own personal plan
book an online consultation.
Return From Natural Treatment For Arthritis to Health and Natural Healing
New! CommentsHave your say about what you just read! Leave me a comment in the box below.
|
|
Ask me
Your specific health question
|
