[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Home
Health Blog
Online Consultation
Weight loss ebook
Ask Me
Healthy Eating
Best Weight Loss Plan
Circulatory System
Digestive System
Respiratory System
Immune System
Stress Management
Women's Health
Osteoporosis
Arthritis Treatment
Healthy Skin
Easy Healthy Recipes
Healthy Snacks
Healthy Diet Plan
Facts About Sugar
Weight Loss Foods
Weight Gain Causes
Increase Energy
About Me
Contact Me
B12 deficiency

Roasted Pear Salad -- A real crowd pleaser!

by Angie
(Thessalon, ON, Canada)

This is from The GI Diet Cookbook by Rick Gallop (Which is a great cookbook for those looking to lose some weight but still enjoy delicious foods. He uses Splenda, but you can substitute a healthy sweetener of your choice.)
I serve this when we have company. It's easy to do and people love it!

3 ripe but firm Bosc pears
2 tsp olive oil
8 cups mixed salad greens
1/2 cup toasted pecan halves
2 oz crumbled goat cheese

Dressing:
2 Tbsp apple juice
1 Tbsp balsamic vinegar
1/2 tsp honey
pinch salt and ground pepper
3 Tbsp olive oil

1. Preheat oven to 425
2. Quarter and core pears. Cut each quarter in half lengthwise. Toss pears with oil and place on a baking sheet; bake for 15-20 minutes or until pears are tender and turning golden brown. Set aside to cool.
3. Wash and dry greens.
4. Dressing: In small bowl, whisk together apple juice, vinegar, honey, salt and pepper. Whisk in oil
5. Toss salad greens with dressing. Divide among plates. Arrange pear slices over top of greens. Sprinkle with pecans and goat cheese.

Voila!

Click here to post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Your Easy Healthy Recipes
.



health-and-natural-healing

Subscribe to
Natural Health Ezine
and receive your free How to Increase Energy ebook

Enter your E-mail Address


Enter your First Name (optional)

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Natural Health.

medical questions answered

Ask me
Your specific health question