Your medical questions answered here. Find personalized natural solutions to your health questions. For over 20 years my passion has been learning and finding natural health remedies to my own and other men's and women's health questions.
Are you having trouble making your way through the maze of conflicting information out there? If you are looking for alternative medical answers to your ailments please ask me a question. It could be about diet, weight loss, vitamins and supplements, menopause or health questions about a specific ailment.
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Click below to see contributions from other visitors to this page...
How to diminish chicken pox scarring?





Hi Sue,
My younger children recently acquired the pox.
Instead of putting calamine lotion on the pox since my son complained it made them more itchy,...
Valerian for anxiety





What are your thoughts on VALERIAN as a natural remedy for reducing the symptoms of anxiety?
Also, I heard that Omega 3 fatty acids is a big help ...
Hot or Cold?





I was in a car accident four months ago and have been going to both acupuncture and physical therapy since. My physical therapist recommends ice or ice/...
4 cysts on the hip bone
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The Doctor tells me that I have 4 cysts on the hip bone above the hip joint. They tell me I will need bone grafting on the joint, that the cysts have leaked ...
I have SJOGREN'S SYNDROME
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What can I eat to help me stay in good health? I also have celiac and Dermatitis-Herpetaformis.
Sue-Anne's Reply:
While I do not have much knowledge ...
Migraines
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My mother in law has been getting really bad migraine headaches for the past 8-9 months now and the doctors that she has seen cannot seem to figure out ...
Natural Eczema Remedy
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Hi Sue, I have awful eczema on my legs.....sometimes it is agony to walk.... is there anything you can recommend. Many thanks, Regards, Gail
[Sue-...
adult acne
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My husband and I are both in our late 20's and both dealing with severe adult acne. Instead of clearing up as we get older, it's getting much worse. My ...
Cabbage Juice for Stomach
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Re the boiled cabbage juice-- I heard that cabbage juice needed to be raw with all the enzymes, etc. to heal ulcers. I have no idea if I have an ulcer ...
Healthy diet for a 4 year old boy
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What is a healthy diet for a 4 year old boy?
Sue-Anne's Reply:
A healthy diet is important for children as they grow so quickly. They need good ...
I am told that the cartlage is gone in my hip joint.
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How can I get it back or do I need a hip replacement?...
Sue-Anne's Reply:
I recently posted a page on my site about arthritis treatment. You ...
How to treat food addiction the natural way
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In my family, we love to eat. But one of us is taking it to the next level. I think she needs help and I hope you can come up with natural solution!
She ...
What is your opinion of Bisphosphonates?
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Hi Sue Anne, I am in my late 40s and so far have not had any problems with bone density.
But, it seems like more and more bone density medicines are ...
look 7 months pregnant
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I have an extremely bloated belly. I look 7 months pregnant and know I'm not. I am a 54 yr old female. Along with the big belly I have had on an off shoulder ...
Vitamin D For Seasonal Affective Disorder
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Does Vitamin D work to help seasonal affective disorder, commonly called SAD. To keep it at bay how much do you need to take every day? I had heard you ...
Fibromyalgia Remedies?
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My wife suffers from diagnosed fibromyalgia and sometimes can hardly walk because of joint pain.
Drugs treat the symptoms but she has found the side ...
Vegetarianism, Lactose intolerance, Sweets and Protein
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Hi! I just read your article about how during your time as a vegetarian (16 years) you had a real sweet tooth. I have always liked sweets but have usually ...
Can a naturopath help with the following...
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Can a naturopath help with the following...
stress incontinence
snoring
bloating
Thinking of seeing a professional for these issues.
[Sue-Anne'...
Low blood sugar
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My daughter seems to suffer from low blood sugar, especially after school. When she comes home and is hungry in the afternoon, the slightest thing can ...
How can I get rid of cystitis for ever?
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I have been plagued with cystitis for years. I'm fed up with taking antibiotics and then ending up with thrush. Can you recommend something else I can ...
Anxiety Attacks At Work
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What's the best way to stop them? I seem to easily get an anxiety attack at work. I'm in the restaurant business and I'm surrounded by 100's of people ...
Arthritis - supplements or not?
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My husband suffers with psoriatic arthritis, and has the condition from the neck down. Every joint. Winter is not pleasant, and can make him not pleasant ...
How do I lower cholesterol and BP?
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On my last physical my doctor told me my cholesterol was a bit high and blood pressure a bit elevated (not excessively). I know my diet is not the greatest ...
What do you know about salt pipes for asthma?
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I've had asthma since I was a child. As a nurse (and consumer health education writer), I am well aware of the established medical wisdom for treating ...
Vitamins
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Do you think it is better to take a multi-vitamin, or specific individual vitamins? I take Vitamin: Beta Carotene,Multi B, Ester C, Vitamin D, Vitamin ...